A combined holistic approach to wellness through herbal and nutritional medicine, nutrigenomics, mindfulness and movement
application call
- Let’s have a chat and find out which style of naturopathy mentorship is best suited for you -
- This will be a free audio call
COMPLETE PATHOLOGY ANALYSIS
- If you are sick of being told your blood test results are all ‘normal’ this is for you - A complete blood pathology analysis and explanation so you know exactly what is going on in your body -
gut commitment program
- Establish & treat the root cause -
- Weekly consultations, prescription, supplements, meal plans, recipes, shopping lists, weekly planner, education + support
hOLISTIC RESET
-The key to the healthiest & fittest version of YOU -
- Individualised nutrition plan + individualised workout plan + naturopathic lifestyle advice + daily checklists + shopping list
Initial consultation
- Online video consultation -
- Allow 60 minutes -
return consultation
- Online video consultation -
- Allow 30 minutes -
A little bit about me…
HI! I’m Courtney, a BHSc-qualified Naturopath, mother of two, GEMM qualified nutrigenomic practitioner, personal trainer, and Pilates instructor. I’m passionate about helping people heal their gut, understand food, reconnect with their bodies, build strength, regain energy and ideally become the healthiest version of themselves.
I help people regain steady energy, smoother digestion, and balanced moods through evidence-based naturopathic care and supportive coaching. I always focus on individualised, root-cause treatment for the whole person—using lab testing, targeted herbal and nutritional plans, lifestyle guidance, and practical tools to maintain progress.
AREAS I AM PASSIONATE ABOUT…
Gut healing
IBS
Malabsorption
Nutritional deficiencies
“Nervous tummy”
Bloating/tension/pain
Autoimmune conditions
Food intolerances
Pathology
Assessing pathology
Educating you through optimal levels
Exercise
Strength training (programs available)
Pilates programs & classes & private sessions
General movement to optimise body composition
Sustainable postpartum training programs (gym & home)
Pregnancy & Postpartum
Nutrition in pregnancy
Postpartum nutrition
Exercise programs
Breastfeeding advice and nutrition
Endocrine dysfunction
Thyroid conditions
Weight management
Fatigue
My Qualifications
Bachelor of Health Science (Naturopathy)
Nutrigenomic practitioner (GEMM)
Cert IV in Fitness
Pilates & pre/post natal Pilates certified